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It's a pretzel kind of day. Grab one free at @fowlandfodder with any $6 purchase. Today only! https://t.co/48ylRGfK7P
Did I mention @fowlandfodder plans to make organic cocktails for brunch with their new cold-pressed juicer? Back us… https://t.co/S8Of7WPYia
We know it's hard to say goodbye, so come in and bid farewell to your favorite F&F menu items before we unveil the… https://t.co/t6DAUO8EwN
It's official. @fowlandfodder coming to downtown Toledo Adams St. next to our friends @bleakhousecoffee. Learn more… https://t.co/VPwVk6IHYq
We have 2 candidates running for prez. We're missing a 3rd. Love. Share your "love stories" to see love win in 2016… https://t.co/jB1VUMGa0D

Business and Life Coaching
HEELS' Services
Make sure to check out Heels' wide range of Business and Life Coaching services.

Why Coaching?


Why Coaching Businesses are made up of a lot of complex pieces, and sometimes organizing all of those pieces can be difficult. I can help you get your business organized, increase productivity, and in turn, increase your profitability.
Learn More About Coaching

HEELS' Services


HEELS Services HEELS Coaching provides a wide range of services that include:
  • Business Coaching
  • Life Coaching
  • Trainings
  • Speaking Engagements
HEELS' Coaching Services

HEELS' Race


Heels Race If you’re wondering what in the heel you just got yourself into, good! You’re in for what is bound to be one of the most ridiculously amazing events that Toledo has seen in a long time. Go grab your heels, a stop watch and get racing for a good cause!
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The HEELS' Blog


The Heels Blog Are you looking for business advice, life tips, or just a good article to read? Look no further! The HEELS' Blog has all of that and much more. Like an article? Make sure to leave us a comment.
Read The HEELS' Blog

Coaching that will help you grow!

Are you looking for ridiculously amazing results in your life or business but you can’t seem to get there because you feel stuck, confused or just plain lost? You’re in the right place! HEELS Coaching is your one stop shop for uncovering who you are in your life or business. HEELS Coaching will help you elevate your performance by unleashing your true potential in all that you do so that you can finally stand tall in ridiculously amazing… YOU.

Client Testimonials

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